kfc grilled chicken

last night for dinner i stopped at kfc and wanted to try their grilled chicken. with zero sugar and zero carbs this has an S/C value of 0/0. little did i know that when i order just two pieces of chicken they throw in a biscuit!! oh, the sabotage!! and of course i ate it, but it wasn't in the plan. i still think i managed to stay within or relatively close to my daily S/C value.

it was so good i stopped today and got the chicken again for lunch. i recommend it. however, even though it has an S/C value of 0/0 i wouldn't really consider this a healthy food. i looked online and there were some nasty ingredients in it like msg and other things i really couldn't remember so i don't think i'll be making this a regular food, but i sure did enjoy it!

i've been eating more of my uncle sam cereal yesterday and today. i poured some in a plastic container with a little truvia this morning and munched on it while on my way to school this morning and i was surprised how well it held me over until lunch. i wasn't starving by lunch. i'll be sure to keep eating more of this cereal. it has about 10grams of fiber per serving which is also great.

U.S. Mills Uncle Sam Cereal

didn't take any photos today, but i'll update maybe tomorrow with some pictures to show my newest drinks i have been preparing.